the nourished yearsLIVING WELL IN MIDLIFE.Your midlife.
Your way.

Plant-based · Stovetop

Tomato & butter bean skillet

Butter beans and spinach meet a tomato, onion and garlic sauce in this stovetop skillet. Find the ingredient quantities and cooking steps.

20 minutes estimated2 servingsStovetop
Jump to recipe
Food photograph for illustration; not the finished recipe
Editorial food photograph; not recipe-specific photography.

What you’ll need

Ingredient and allergen checks

  • Check the butter bean and tomato tins, especially if using a seasoned variety instead of plain ingredients.

These notes refer to the listed ingredients. Check every product label and substitution for your own allergies, and avoid cross-contamination during preparation. A dietary label does not mean a recipe is allergen-free.

Food Standards Agency: food allergy guidance

Let’s make it

  1. Heat the oil and soften the onion for 5 minutes.
  2. Add garlic for 1 minute, then tomatoes and beans. Simmer for 10 minutes.
  3. Stir in spinach until wilted and serve hot.

Timing is an estimate and may increase for batches. Refrigerate perishable food promptly. This original website draft is not taken from either cookbook.

Enjoyed exploring this recipe? There’s more kitchen inspiration in our expanded cookbooks.

Explore Reset & Thrive

KEEP EXPLORING

Something else for your table.