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Plant-based · Stovetop

Avocado & edamame toast

Pair avocado and edamame with lime on wholewheat toast, finished with pumpkin seeds. Follow the quantities and preparation instructions.

15 minutes estimated2 servingsStovetop
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Food photograph for illustration; not the finished recipe
Editorial food photograph; not recipe-specific photography.

Recipe development draft. Kitchen testing and final allergen checks are pending.

What you’ll need

Ingredient and allergen checks

  • Edamame is soya, and the wholewheat bread contains wheat. Check the bread and seed labels for additional allergens.

These notes refer to the listed ingredients. Check every product label and substitution for your own allergies, and avoid cross-contamination during preparation. A dietary label does not mean a recipe is allergen-free.

Food Standards Agency: food allergy guidance

Let’s make it

  1. Cook edamame according to packet instructions and drain.
  2. Mash avocado with lime juice and fold in edamame.
  3. Toast bread, spread with the mixture and scatter with seeds.

Timing is an estimate and may increase for batches. Refrigerate perishable food promptly. This original website draft is not taken from either cookbook.

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