the nourished yearsLIVING WELL IN MIDLIFE.Your midlife.
Your way.

Shellfish · Stovetop

Garlic prawns & courgette couscous

Combine garlic prawns and courgette with couscous. Find the ingredient quantities and cooking method for this seafood meal.

20 minutes estimated2 servingsStovetop
Jump to recipe
Food photograph for illustration; not the finished recipe
Editorial food photograph; not recipe-specific photography.

What you’ll need

Ingredient and allergen checks

  • Prawns are crustaceans and couscous contains wheat. Check the prawn pack for sulphites and any other declared allergens.

These notes refer to the listed ingredients. Check every product label and substitution for your own allergies, and avoid cross-contamination during preparation. A dietary label does not mean a recipe is allergen-free.

Food Standards Agency: food allergy guidance

Let’s make it

  1. Cover couscous with boiling water and prepare according to the packet.
  2. Cook courgette in oil for 5 minutes, then add garlic and prawns.
  3. Cook prawns for 4 to 5 minutes until opaque and fully cooked; serve over couscous.

Timing is an estimate and may increase for batches. Refrigerate perishable food promptly. This original website draft is not taken from either cookbook.

Cooking guidance: FoodSafety.gov: Safe minimum internal temperatures (US guidance).

Enjoyed exploring this recipe? There’s more kitchen inspiration in our expanded cookbooks.

Explore Reset & Thrive

KEEP EXPLORING

Something else for your table.