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Plant-based · Stovetop

Sweet potato & chickpea stew

Simmer sweet potato and chickpeas with tomatoes, onion and stock. Follow the measured ingredients and steps for this vegetable stew.

30 minutes estimated2 servingsStovetop
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Food photograph for illustration; not the finished recipe
Editorial food photograph; not recipe-specific photography.

What you’ll need

Ingredient and allergen checks

  • Check the vegetable stock for celery, wheat and other allergens. Check the chickpea and tomato tins too.

These notes refer to the listed ingredients. Check every product label and substitution for your own allergies, and avoid cross-contamination during preparation. A dietary label does not mean a recipe is allergen-free.

Food Standards Agency: food allergy guidance

Let’s make it

  1. Soften onion in oil for 5 minutes.
  2. Add sweet potato, chickpeas, tomatoes and stock.
  3. Simmer covered for 20 to 25 minutes until the sweet potato is tender.

Timing is an estimate and may increase for batches. Refrigerate perishable food promptly. This original website draft is not taken from either cookbook.

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