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Plant-based · Air fryer

Cumin air-fryer carrots

Air-fryer carrot batons with cumin, served with a lemon and tahini dressing. Follow the measured ingredients and preparation steps.

25 minutes estimated2 servingsAir fryer
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Food photograph for illustration; not the finished recipe
Editorial food photograph; not recipe-specific photography.

What you’ll need

Ingredient and allergen checks

  • Tahini contains sesame. Check its label and any mixed seasoning used in place of plain cumin.

These notes refer to the listed ingredients. Check every product label and substitution for your own allergies, and avoid cross-contamination during preparation. A dietary label does not mean a recipe is allergen-free.

Food Standards Agency: food allergy guidance

Let’s make it

  1. Toss carrots with oil and cumin.
  2. Air-fry at 390°F (200°C) for 16 to 20 minutes until tender, shaking halfway.
  3. Stir tahini, lemon and water together and drizzle over.

Timing is an estimate and may increase for batches. Refrigerate perishable food promptly. This original website draft is not taken from either cookbook.

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